- Time Management
First, sketch a time table including your subjects and give a specific time period for each subject.
Even though you chose to study at night, try your best to cover them at day time. And, keep Maths, Physics and other interesting, mind-refreshing subjects to be studied at night. - Environment
The place you choose to study should not be ill-ventilated. It should be an pleasant open area with fresh air. Before beginning to study make sure you have a clean surrounding.
Your table should only contain your books, rough papers and writing materials. - Lights
The book must be exposed to sufficient light. Even, there is sufficient light, if your shadow covers your book, your eyes will get tired and you will feel sleepy in no time.
Light of a Filament bulb is better for studying purposes rather than the light of Tube bulb. Researches say that some students often get tired eyes and headaches because of tube bulb light. - Starting to Study
Always begin to study along with a pen and a paper for rough work. Keep on mind the time you began and the time you should finish studying, according to your time schedule. If not, you'll feel drowsy since the very beginning. Place a water bottle in front of your table and drink water once in a while. This will probably remain you awake. - Efficiency
Before starting to study, manage your time to cover all your lesson's parts. Or else, the work done will be relatively less than the time period. - Be focused on the Lesson
While studying, check your rough works often. And, create mind-maps, short notes and stick to them.
Don't lose your focus by shifting through memories and dreaming about random stuff.
Because for all things the problem is you think you have time. After you wasted all the time you had, you have nothing at all.
Stay focus on Present, your lesson! - Physical Activities
Whenever you feel drowsy, stand up and study while walking. Shake your head, neck and do some quick exercises with your arms and legs. This will draw away the drowsiness. - Rest
Studying overnight isn't something very much practical. Because everyone wants their beauty sleep no matter what. It's rather easy to say than done.
So, you must know, for every 50 minutes you study, take a 10 minute break. Or else, for every 25 minutes you study, take a 5 minute break.
It's better if you can keep looking at a fish tank or a pond in that short break. This will calm your mind quite a lot. - Revision
After studying for an hour, pause for a while and revise what you have learned up to then. Close your book and sketch diagrams and do rough work to sum up work you have done during that hour.
HEALTH TIP!Try taking *Vitamin B* at least twice a week. This is helpful for your nervous system.
No comments:
Post a Comment